Do you live in the Tetons? Join me in person!

Fall schedule

SOULFUL FLOW "YOGA CHURCH"

*Offered in person at The Yoga Source in Driggs, ID, Sunday's 9-10:15 AM

A sacred and heart-felt Hatha Flow, that is intended to bring you into a deep state of love, leaving you feeling inspired and connected to your soul.  

MAT TO MEDITATION

*Offered in person at The Yoga Source in Driggs, ID, Wednesday's 9-10 AM

The purpose of yoga asana is to prepare the body for meditation. This class is designed as a way to honor the original intention of yoga and to experience a deeper state of meditation. We will begin with 30 minutes of Breath Centric Yoga, followed by Mantra and Pranayama, ending with a silent Meditation.

BLISS YOGA 

*Offered in person at The Yoga Source in Driggs, ID, Thursday's 5:30-6:45 PM

Be deeply nourished in this relaxing and restorative yoga class. Experience long held asana poses, supported by yoga props, to allow for deep comfort. End the evening with a long held savasana with the addition of sound healing, using the Empyrean crystal bowls to help you reach a transformative theta state. 

SOUL JOURNEY SOUND BATH

*Offered in person at Inversion Yoga in Jackson, WY

Nov 20th, Dec 18th, Jan 22rd, Feb 19th (Sunday's from 2-3:30 PM)

Connect and align with your soul. Crystal will lead you through a guided meditation, allowing space for reflection, journaling, and intention setting. She will close with a 45 minute lying down sound healing meditation with her 42" Tone of Life Cosmic Gong and Empyrean Crystal Bowls. $35-$55, RSVP in advance or pay at the door. (Nov 20th, Dec 18th, Jan 22nd, Feb 19th)

FULL MOON SOUND BATH

*Offered in person at The Yoga Source in Driggs, ID

Nov 8th, Dec 6th, Jan 3rd, Feb 7th, Mar 7th (Tuesday's from 7:00-8:00 PM)

Come and embody the energy of the Full Moon and experience the vibrational healing power of sound. Crystal will begin with a guided meditation and mantra, followed by a 45-minute lying down Sound Healing Meditation with her 42" Tone of Life Cosmic Gong and Empyrean Crystal Bowls. Sliding Scale $25-$45, RSVP in advance or pay at the door.

SOUL ALIGNING WOMEN'S CIRCLE

*Offered in person at The Yoga Source in Driggs, ID

Nov 22nd, Dec 20th, Jan 17th, Feb 21st, Mar 21st (Tuesday's from 7:00-8:00 PM)

Join Crystal Borup each month for a Soul Aligning Women's Circle. The focus will be on healing, community, connection, clarity, and alignment. Crystal will lead you through guided self-inquiry, and an intentional soul journey guided meditation and deep healing session. *Make sure to bring a journal.* Sliding Scale $25-$45, RSVP in advance or pay at the door.

OM CHANTING CIRCLE

*Coming Soon

A beautiful evening of chanting, prayer, intention and meditation. Gather together in community to chant the cosmic sound of OM as a healing support for Mother Earth, for yourself, and the whole of humanity. OM Chanting can help bring balance physically, mentally, emotionally and spiritually.