Private Sessions
These offerings are designed to support your emotional, physical, and energetic well-being through intuitive, heart-centered practices. Whether you’re seeking deep rest, stress relief, spiritual alignment, or a reset for your nervous system, each session invites you to slow down, reconnect, and return to your most authentic self.
My Most Popular Sessions
Sacred Energy Healing
A heart-centered energy healing session to support emotional, physical, and energetic well-being. Blending intuitive guidance, chakra balancing, breathwork, and subtle energy techniques, this session helps you release tension, restore balance, and reconnect with your authentic self. 60 min: $150 | 90 min: $200​​
​Nervous System Reset
A restorative session blending breathwork, gentle movement, intuitive energy work, and sound healing to ease stress and support emotional balance. Designed to help your body release tension and return to a grounded, regulated state. Private or group session
60 min: $200 | 90 min: $300 (up to 6 people) | $25/person for each additional
​S​ound Bath Journey
Be immersed in the healing resonance of sacred instruments designed to soothe your nervous system and calm the mind. This deeply restorative experience supports rest, sleep, and energetic clearing as you surrender to the power of sound. Sound instruments include Empyrean Crystal Bowls, 42" Tone of Life Gong, Chimes, and more. Private or group session
60–90 min: $500 for up to 10 people | $45/person for each additional
Yoga & Meditation
A personalized yoga session tailored to your needs. May include asana, mantra, pranayama, meditation, or restorative movement to support your physical, emotional, and spiritual wellness. Private or group session
60 min: $150 | 90 min: $200 (up to 6 people) | $25/person for each additional
Yoga Nidra for Deep Rest & Relaxation
A guided lying-down meditation that leads you into a state of profound relaxation and inner stillness. Through breath awareness and systematic body sensing, Yoga Nidra helps release tension, calm the nervous system, and restore a deep sense of ease and clarity.
60 min: $150 | 90 min: $200​
Other Ways I Can Support You
Meditation & Breathwork for Stress Relief
A calming session using guided meditation and simple breath practices to ease stress, quiet the mind, and support emotional balance. Designed to help you feel more centered, grounded, and at ease. 30 min: $100 | 60 min: $150 | 90 min: $200​
EarthWisdom (Nature Bathing)
Deepen your connection to the Earth and your inner knowing through breathwork, guided inquiry, meditation, journaling, and deep listening in nature. This session will invite you into a deeper state of peace and presence, and help you find clarity within.
2 hrs: $500 for up to 10 people | $50/person for each additional
Private or group session (outdoors, weather permitting)
Chakra Activation for Alignment & Self-Discovery
Explore and awaken the energetic centers of the body through asana, breathwork, meditation, visualization, mantra, and subtle energy techniques. A powerful session to clear blockages, deepen self-awareness, and restore balance.
90-120 mins: $300 for 1 person | $100/person for each additional (up to 5 people)
Private or small group session (best to do as a series of 3-5 sessions)
Enneagram Coaching
Uncover your core motivations, patterns, and gifts using the wisdom of the Enneagram. These sessions offer deep insight into your inner world and practical tools for personal growth, self-compassion, and more authentic relationships.
60 min: $150 | 90 min: $200
Yoga Mentoring
Support for both new and experienced yoga teachers or students. We'll explore your voice, class planning, the deeper layers of yoga philosophy, and how to integrate spiritual insight into your teaching and life.
60 min: $150 | 90 min: $200
Custom Wellness Retreats
For individuals, groups, and organizations seeking a deeply intentional, restorative experience. Retreats are fully customized and may include yoga, meditation, sound healing, nature immersion, workshops, and more. Click HERE to learn more.