Sound Bath in Sun Valley
Immerse yourself in the healing vibrations of sound through a deeply restorative sound bath experience. Using crystal singing bowls and therapeutic instruments, these sessions support nervous system regulation, mental clarity, and energetic balance.​ Based in Sun Valley, Idaho, I offer private sound baths, small group experiences, and custom sessions designed to meet you where you are.
What Is a Sound Bath?
A sound bath is a meditative experience that immerses you in the healing vibrations of sound. Using Empyrean crystal singing bowls, a Tone of Life Cosmic gong, and other therapeutic instruments, these sessions gently guide the body and mind into a deeply relaxed state. Each session begins with a short guided meditation and energy clearing to help you settle in and open to the experience. Soothe the nervous system, calm the mind, support energetic clearing, and allow yourself to be deeply restored. Each experience is intuitively guided and designed to meet you where you are.
Benefits of Sound Healing
Sound healing supports both physical and energetic well-being, working gently with the nervous system and subtle energy to restore balance. Many people experience:
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Deep relaxation and stress relief
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Improved sleep
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Reduced anxiety and mental overwhelm
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Increased clarity and focus
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Emotional release
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Alignment with your personal intentions and your soul
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A greater sense of connection and inner calm
Private & Group Sound Bath Experiences
I offer private sound baths, small group sessions, and custom experiences in Sun Valley, Ketchum, Hailey, and the greater Wood River Valley. Sessions can be held in your home, at a retreat space, or in a setting that supports your experience. Sound baths can also be integrated into a more immersive experience through my custom retreat offerings. Whether you're seeking personal healing, a shared experience with friends, or a wellness offering for a group or event, each session is thoughtfully curated to create a calm, supportive environment.
Sound Bath Sessions
A personalized sound healing experience designed to support deep relaxation, nervous system regulation, and energetic balance. Pricing: 60 min: $450, 90 min: $600
Sound Bath FAQs
What should I expect during a sound bath?
You’ll lie down comfortably while being guided through a meditative experience using sound. The vibrations help calm the nervous system and bring the body into a deeply relaxed state.
Do I need experience with meditation?
No experience is needed. Sound baths are accessible to everyone and designed to meet you where you are.
How long is a sound bath session?
Sessions are typically 60 or 90 minutes, depending on the experience you'd like to receive.