my book
What I know to be true in my heart, is that yoga is so much more than a physical practice. Yoga's knowledge and wisdom are endless and when we devote ourselves to this practice, we can never stop learning and growing into our authentic true self, which is pure love and light. I am here today as a teacher and a student of this eternal practice in hopes to share what I've learned, experienced, and embodied with all those who are ready to join me.
Practices and Insights to Deepen Your Yoga and Enrich Your Life.
By Crystal Borup
About the Book:
An important book that comes at a time of great need for humanity to experience connection, live with purpose, and to contribute to bettering the world.
Yoga Beyond the Physical was written for yoga students, or anyone who has an interest in learning more about yoga, and wants to understand and explore yoga beyond the physical (asana) practice. This book contains yoga teachings and practices, as well as personal experiences with insight into what yoga really is and how it can help you live a more fulfilling life.
The practices included in this book will assist with bringing clarity and balance into everyday life, strengthen your relationship to Self, deepen your connection to the world, and provide a path forward to living the life your heart desires.
