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Yoga & Meditation

A heart centered class that incorporates yoga, meditation, breath work, and more.

Online Zoom

Service Description

A heart centered class that incorporates yoga postures, gentle movement sequences, breath work, guided meditation, and relaxation practices to cultivate awareness and support the nervous system.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please allow a minimum of 24 hours.

Contact Details

+13606002538

crystalborup@icloud.com

Online Victor, ID, USA